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2020 Virtual High School Football Camp (grades 9-12)

2020  Strength and Conditioning Camp (grades 9-12)

DATE/TIME:   June 1 - July 31   

    ** updates provided by coaching staff, per COVID guidelines **

Cost: $100  (pay now or pay later)

            No athlete will be turned away because of financial circumstances

Where: GMHS and other locations (in-person per COVID guidelines)

What you need:  water bottle, workout gear, running shoes, cleats (use Google Meets for virtual meetings)

Description: **Updated-- virtual strenghth and conditioning program has changed to in-person per the COVID guidelines, June 22 updates provided by the Coach. Focus on technique, nutrition, and becoming more athletic and explosive through this program. Speed & agility will focus on athletic movements that train speed, power, agility, balance, reaction time & coordination. The focus will also be on conditioning athletes and preparing for football season. Athletes will stretch at the end of each session. 

Opened: 05/05/2020

In Grades: 9 to 12 for 2020-21 School year

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